A postpartum planning session is a gentle, practical space to prepare for life after birth.

Together, we look at what support you may need in the early weeks, including rest, meals, visitors, household rhythms, emotional wellbeing, partner roles and your recovery.

• 1 x Antenatal planning session at your home with Mother and partner.

• Cover topics like: The Five Cross-Cultural Postpartum Traditions, Planning for home organisation, Village building, realistic expectation setting and other helpful strategies for your postpartum including self-care, relationships and understanding the physiologic needs of the Mother-Baby Dyad.

• Approximately 1 to 1.5 hours