The Fourth Trimester ~ 12 Week Postpartum Care Package

The Fourth Trimester is a twelve-week in-home postpartum care package designed to support the full transition from birth into early motherhood.

While the early weeks after birth are often treated as a short recovery period, the postpartum transition continues far beyond the first few days or weeks. This package recognises the fourth trimester as a complete season of adjustment, healing, bonding and integration, for the mother, baby and wider family.

With support across twelve weeks, The Fourth Trimester package offers a more spacious and sustained approach to postpartum care. It is ideal for families who want continuity, reassurance and practical support as they move through the changing needs of life after birth.

Included in this package:

• Free antenatal session to meet, ask questions and figure out if we are right for each other (approximately one hour).

• 1 x antenatal planning session at your home. Cover topics like: The Five Cross-Cultural Postpartum Traditions, Planning for home organisation, Village building, realistic expectation setting and other helpful strategies for your postpartum including self-care, relationships and understanding the physiologic needs of the Mother-Baby Dyad.

• 1 x weekly home visit for twelve consecutive weeks postpartum (each visit up to a maximum of 4 hours).

• Access to lending library of books/recipes.

• Text and/or phone support if needed between visits.

• Mama’s Care Bundle of curated items specifically for a new Mother on the first visit.